Oof. I just had the weirdest cramp ever:under my jaw.

I really do think I'm deficient in potassium and magnesium. (No, I'm not going to a fiat doctor to get that checked.) 

Can anyone recommend a potassium supplement that's not full of crud? No, I don't want to eat a banana since that's off the table until next year at the earliest. 

#cramps #potassium #magnesium #asknostr