GM Nostr!
I hear and see many individuals who find their way to Bitcoin start to reconsider their Health status.
Many start to introduce "Weight Lifting" as their Resistance Training.
I believe Variable Resistance Training utilising X3 is a New Protocol.
Possible because of Innovation as Bitcoin is possible.
Working in Harmony with your Body's mechanics.
Lightest when you are weakest and Heaviest when you are Strongest.
Get Stronger by Changing the Shape of Your Body.
Increasing Muscle Mass and Reducing Fat Mass.
Leave Your Ego Behind.
It's not about How Much Weight you Lift.
How Strong are You compared to Yesterday?
#Austriches #VictorianBTC #Carnivore #X3 #VariableResistance
https://v.nostr.build/Q70V7.mp4