Health π conversations π₯ like this are inspiring. No guilt tripping π or π― shaming or boasting, just π― βHey, itβs amazing what our π bodies π can do! π₯ My efforts π are paying off!β π― Makes other people π₯ curious π to try it, too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e π₯