Pick nothing else up for the entire day…… 

 Careful there

https://www.livestrong.com/article/406719-is-doing-pushups-every-day-bad/ 

 horse stance 

 He has on pink pants… 😉 

 Good catch 😄  

 I did 10 x 10 💪 

 Good job 💪
We are using the hashtag #100aDayTill100K
nostr:note1s6eq5gvyxw394sznncm5zz4zcxcsetqduvewamk2tnupf8rxwg3sk2c8ah 

 Ohhhh I like this! 
I’m in! 
Push up sets - 50-50
#100aDayUntil100k 

Why #nostr and #bitcoin always forcing me to be better 😂 

 I do daily 50 before my cold shower. Maybe I need to take 2 cold showers a day now🤣💪 

 10-20-10-10-15-10-10-10-5

nostr:note1elhn877zac3uwazqu4y5eek7n87kkj4lms5slj3gpxcy7wrrx6tsry5677  

 doing 50 a day min also - working in kettlebell during the week  #proofofwork 

 swole is the goal, size is the prize! 

 70-12-13-3-2 The last 4 sets being one arms. Will work on it 🤪