I think dietary variation is better generally for your body than routine. We evolved without supply chains or consistent availability of anything except perhaps water. Routine leads to specific loads on specific systems consistently and can lead to consistent metabolite loads. Our bodies can handle an acute toxin load with better outcomes than a chronic exposure for these reasons. Peach pits contain arsenic, cherry pits cyanide. What compounds do you seek in apricot pits? Is it treatment of a condition or maintenance?