Started a dry fast last night, no water no food, I'm planning on taking it easy and doing it for 24 hours. Fasting can be a powerful healing tool, from what I've learned, it seems that 1 day of dry fasting is like 3 days of water fasting. I might do a 3 day dry fast one day.

Dry fasting can be dangerous, so don't try it out without researching it first or talking with your doctor.

#fasting #health #experimenting