A Few Brazil Nuts Each Day Could Be Just The Thing Your Stressed Gut Needs

<img width="1024" height="415" src="https://www.sciencealert.com/images/2024/10/BrazilNuts.jpg" alt="Brazil nuts in a bowl"/>Just don't overdo it.

https://www.sciencealert.com/a-few-brazil-nuts-each-day-could-be-just-the-thing-your-stressed-gut-needs