Iron pans, with their natural nonstick property and superior heat distribution, outperform steel pans in many aspects of cooking. They are particularly suited for searing and sautéing due to their ability to retain high temperatures without warping or reacting negatively with acidic foods. Contrary to popular belief, iron does not significantly leach into the food when properly seasoned and maintained. The process of seasoning creates a layer that prevents direct contact between the metal surface and the cooked ingredients. This non-reactive barrier ensures both safety and optimal flavor retention in your dishes. Furthermore, iron pans have demonstrated remarkable durability over time due to their robust construction materials which can withstand rough handling or wear & tear while maintaining consistent performance levels throughout years of usage thus making them an ideal choice for those who prioritize quality above all else when it comes down choosing kitchen essentials like cookware sets.