so, my biggest health irritation of recent times is cramping in my feet

and i look through this

https://www.medicalnewstoday.com/articles/324840#causes

literally covering every base now and the only criteria that fits now is nerve damage from diabetes

and no actual advice how to reverse that

this is not acceptable, my nerves can surely grow back by some method

i need to do more research, but this really confirms that i do indeed have peripheral neuropathy now