The importance of active sweating is highly underestimated to create mental clarity nostr:nevent1qqszpr3pyvjfn7xpuf4cp0ev56gjhdwy8hqddy0ferhr308pw68wkhqpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtczyrfswep4gacr2d7lmmuprs7749h3l85yeqjfugqr2dp9jf9fjzx0sqcyqqqqqqg6fqlgh