Create positive habits. Don’t you know what they are?! So you really don’t know each other. I suggest doing a retrospective of who you are, and what you want for yourself. After this feat, you will have the answer you need.

It’s not a catchphrase, it’s an objective vision of what you really want to achieve. Don’t expect it to be easy, because it won’t be! But if you train hard, thinking it will be hard and hard, over time, things won’t be easy - but you

Will become strong.