Not A Placebo: Study Finds Meditation Offers Genuine Pain Relief

<img width="1024" height="415" src="https://www.sciencealert.com/images/2024/09/EyesClosedWithPrayerHandsInBrightDaylight.jpg" alt="A feminine person with long brunette hair and closed eyes, holding hands together in front of their chest"/>It's all in your head - and that's exactly why it works.

https://www.sciencealert.com/not-a-placebo-study-finds-meditation-offers-genuine-pain-relief