GM Nostr!
On a Fiat Standard the idea that;
"No Pain, No Gain" , as it relates to Fitness, is a positive.
Is misleading and counter productive.
Especially if the consequent soreness or injury results in 
a lack of consistency.
On a Bitcoin Standard the idea is;
"No Pain, GAIN"
Variable Resistance Training with X3,
Works in Alignment with the body's mechanics.
The innovation of the System allows any individual to maximise force output and approach complete fatigue.
This provides the Stimulus to create Muscular Growth.
Leading to improved Body Composition, Shape and Function.
#Austriches #Carnivore #X3 #Strong