Health conversations like π π€ π― π€ this are π π inspiring. No π guilt tripping π π€ π or π₯ π shaming or boasting, just π₯ βHey, itβs π amazing what our π bodies can π€ do! π π My π π― efforts π― π are π― paying π€ π π off!β π Makes π― other π people π€ curious to π₯ try π― it, too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e nostr.fmt.wiz.biz