The Best Exercise Modifications to Try If You Have Sore Wrists

Getting injured is always frustrating for a number of reasons, including the fact that you can’t participate in your normal day-to-day activities, like working out. Recently I suffered a sprained wrist, and although it was pretty minor as injuries go, it did hamper my regular exercise routine. No longer was I... #press

https://lifehacker.com/the-best-exercise-modifications-to-try-if-you-have-sore-1850881098?utm_source=press.coop

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