Eric, I have also been off for around a month or so and I totally agree it has really helped my mental health with X specifically. I am loving #nostr, loving the community and the #bitcoin content on it as well. Never realized how bad the psyops on X were until you step away from it for a while. Typically, do that leading up to a presidential election anyways, but not going back.
Oh man the psyops will find their way to Nostr eventually