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NotBiebs | 2 months ago (raw) | root | parent | reply | flag +1 
 Nope
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Crusty šŸ‘Øā€šŸ’» | 2 months ago (raw) | root | parent | reply | flag 
 It's a type of body weight training. I am doing the 100 push ups with a progression close to this. Might help you too šŸ¤™

https://image.nostr.build/9ee78bccb2b6385e7cbd6d8b79ebd9dca06ffc5e77b9161843236efb8723a934.jpg
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NotBiebs | 2 months ago (raw) | root | parent | reply | flag +2 
 Looks to complicated for me. Iā€™m more of a go with the flow and do whatever my body feels like on any given day. šŸ˜‚