Laws of life. https://i.nostr.build/Mx9iZCGnPILtEgvx.jpg


👏🏻 great advice 👏🏻


Onward 🫡


:super:


Love it!

When you are lost in any of these emotional states, it's a good starting point for self-awareness.

Especially point 4, yes! BREATHING reduces anxiety, makes you wanna connect with nature, gives you the confidence to explore for yourself 🫁⚡

nostr:nevent1qqsxhs0w38n2ca4uhk90samc3fu37cwjzzlqqz903w0q06zjkdxcqscpz4mhxue69uhhyetvv9ujumn0wd68ytnzvuhsyg8227e977jhccwhm59lvfq3y399srt8p8jz5gzz3lfcr7y7lrtrmvpsgqqqqqqsx6f0fl

#breathing #wimhof #anxiety #selfconfidence #nature