Oddbean new post about | logout
 Absolutely agree. And uncooked whites actually INHIBIT protein absorption and can induce biotin deficiency if you do this every day. Would rather try this with separate yolks and just eat fruit slices….maybe grilled fruit? Blend in some raw milk kefir with fruit, then nostr:npub1cn4t4cd78nm900qc2hhqte5aa8c9njm6qkfzw95tszufwcwtcnsq7g3vle grill already hot n ready for that fatty cut and BOOM.