This is interesting bc I find music theory to actually be very logical (at least for guitar). Everything you do happens in scales, and what happens within a scale usually sounds good together. Hendrix mostly played pentatonic scales, so did John Frusciante of the Red Hot Chili Peppers. They're essentially playing the same thing, just approached differently. Which goes to say that once you see the fret board in terms of scales – not disconnected notes – you'll know what comes next!
Anyway I cant process auditory information so people who enjoy podcasts are an absolute mystery to me