take a cold shower every single day
day 6
nostr:nevent1qqsq3njn22jqjdgdwm8hkqc7fjq7fmpk86fh2pcpm5dgv966z52nypqpp4mhxue69uhkummn9ekx7mqzyz2fm28mc4ratlk0gn3fy29mtc0jtk4lwwu7zxv9jlxqcatw53n7qqcyqqqqqqgd3w85j