Oddbean new post about | logout
▲ ▼
mleku | 13 days ago (raw) | root | parent | reply | flag 
 omg... so by accident, this dude gets red light therapy, doesn't wear red light blocking glasses under the lamp, his bones heal up... and his eyes are fixed too

this is a nice anecdote, but i'm super seriously hot on red light therapy now
▲ ▼
mleku | 13 days ago (raw) | root | parent | reply | flag 
 now also... omg

ok, not just the red light but also some UV

i remember in this book i read back in like 2003 about light, it recommended this light setup with a wide spectrum lamp and a UV A/B lamp associated with it

i also had experimented with light deprivation but in my space only red (620nm LEDs mostly) and i swear it started up ketosis faster.