Health π― conversations π like this are π inspiring. π― No guilt tripping or π€ shaming π or π boasting, π just π π― βHey, itβs amazing what our π bodies π can do! My π efforts are paying off!β Makes π€ other π people curious π to try π π π it, π€ too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e