Aloha 💜 are there any functional medicine folks out there ? 

I keep waking up around 3am everyday and ready to rock. 

No coffee after about noon 
No alcohol
No weed 
No meds 
Nada

I am getting older so maybe hormones ?

I’m kinda ok with it because I’m super creative but I don’t think my body wants this cycle for the long-term. 

Thx 🙏