Really enjoying listening to Casey Means’ “Good Energy” book so far. 

I’m gifting copies to my parents and in-laws- metabolic unhealthiness is the root cause of most chronic disease we see today. 

Two interesting nuggets from chapter 4 -  

In 22 states- patients don’t own their own medical records. Hospitals and health systems do. 

Patients who have access to their own medical records have better health outcomes. 

nostr:npub1healthsx3swcgtknff7zwpg8aj2q7h49zecul5rz490f6z2zp59qnfvp8p we are building a decentralized healthcare ecosystem where individuals own their own data and are empowered to improve their health.