nostr:npub107qd2wh87g7q6e8mdehhy9u0qf3ryh9ndm9z3zzraeq2zpn6wrcsjxv7p6 nostr:npub1gyt6r0rtsxqqf7c33j38z6wh9hejfx0jqrr4v3992cyswndaxpfqaxpp6d maybe having the accountability of someone saying “breathe and rest”

Most times I don’t think to do so unless I’m reminded. That’s just a start.