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SecondBreakfast | 5 months ago (raw) | root | parent | reply | flag 
 Thats great! Fruits are good, lots of water and electrolytes. It's the fake sugar you gotta watch out for
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Sarah SoupBox [Zap.Cooking] | 5 months ago (raw) | root | parent | reply | flag +1 
 I eat about a cup of fruit - berries or apples - every day or two ... Satisfying.
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SecondBreakfast | 5 months ago (raw) | root | parent | reply | flag 
 That's good!  I have a crazy sweet tooth but when I eat fruit and honey it seems to satisfy it.  Plus my energy seems more stable and I don't crash as much.  Apples oranges and bananas are my go to
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Sarah SoupBox [Zap.Cooking] | 5 months ago (raw) | root | parent | reply | flag 
 I pour half n half or heavy cream over a bowl of berries and eat it like cereal or microwave the berries for a minute to create a warm syrup almost with a little cream (once in blue, add honey) 

Been my go to mainly
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SecondBreakfast | 5 months ago (raw) | root | parent | reply | flag 
 Wow that sounds really good, I'll have to try that!  Never thought of microwaving berries like that.  I add honey to almost everything nowadays and it never disappoints.  Since I've done that I cut out energy drinks entirely, never feel the need for them anymore