Great post and completely agreed, I'm dreading using the new pop up ice bath my wife ggifted me… Sorry I would zap you but I'm In NY and apparently I can't establish my wallet? nostr:npub1s5yq6wadwrxde4lhfs56gn64hwzuhnfa6r9mj476r5s4hkunzgzqrs6q7z  another great podcast, I made it here!