Cuppa Cha  Boba 🧋 ~ Osmanthus Tea


In Traditional Chinese Medicine (TCM), osmanthus flowers are valued for their therapeutic benefits. Known for their sweet and warming nature, they are believed to help:

	1.	Promote Digestive Health: Osmanthus is said to ease indigestion, bloating, and stomach discomfort. It helps to gently move stagnant Qi in the digestive system, improving overall function.

	2.	Enhance Skin Health: Osmanthus is thought to clear the skin and is sometimes used to reduce the appearance of dark spots and blemishes, as it’s associated with improving blood circulation.

	3.	Soothe the Respiratory System: It is often used to relieve symptoms of coughs, phlegm, and dryness in the lungs, especially during dry or cold seasons.

	4.	Alleviate Stress: Osmanthus has a calming and relaxing effect, which can help reduce stress, anxiety, and promote mental clarity, supporting emotional well-being.

	5.	Support Detoxification: It is also considered a mild detoxifier, helping the body expel toxins and cleanse the liver. https://image.nostr.build/7f70474415f558d35e29aa1fe85541bc784b05272fca628ad417e6fa04d6fa47.jpg