I have endometriosis on and around the uterus. They had to cut it out because it was hurting my back for a while
Hope you’re doing better now 🫂
I think so. It’s day 3 and I was hoping I would be moving around a lot more by now 🤷♀️ I definitely feel the back pain gone, but now it’s just post surgical pain I think
Lower back right?
Yup! They thought the pain was from that kidney stone, but when it passed, it was still there. So it took quite a while to get this figured out
Are they going to do any physical therapy for you later? To strengthen your back
I’m not sure. I did it for a few months before. I wouldn’t mind going back, but I doubt my insurance will want to cover it
Figured. I pinched a nerve in my spine and went to physical therapy but it didn’t help. Lumbar extensions and deadlifts are what got rid of my lower back pain. You probably don’t need deadlifts unless you wanna build muscle though. Hope that helps. https://image.nostr.build/e08add237f8b13fd178753fcb72b2593ac06c38d2a7d55e62bee837c5e9c4c79.jpg