been one month since i’ve had alcohol or caffeine


Onward 🫡


didn't know the effect was that long-lasting


LFG 🔥💜🙌


Impressive brotha 🙏🏻🧬


Love it!


No coffee ☕ ???!? come on live a little


welcome 🫡


Good job, man. I'll have a few extra Guinness for you this weekend on Saint Patrick's Day. 🫂


Good work bro. Quitting caffeine is no joke.


The caffeine part is highly underrated. That's harder than the alcohol, imo.


Congrats bro 💪🏽


Been thinking about quitting alcohol


You should be feeling much better, these are habits that feel good in the short term but it eventually catches up to you and begin to feel weighed down.


So tough to do! Way to go!! 🎉


Proud of you bro! 👊🫂


is there a problem you're fixing or just doubling down on the Saladino playbook?


I had a no caffeine day the other day and felt like shit. I'm going to monitor and reduce my intake. Congrats on your achievement 🥳


It’ll be four years, or about one bitcoin epoch, for me this coming June without alcohol. You’ve got this 👊


and how is it?


caffeine withdrawals are miserable. you just have to commit with conviction, only lasts a week or so


double down? not bad! 💪


Congrats, Jack! Welcome to the club.


Already on it, but well done Jack…🤙🏼 https://image.nostr.build/96485446ab6b87b4977dd4b2cdbb32e3726d9c7189828c969bc528096b8fc72f.jpg


Nice work!!! Have you noticed any health benefits? Or just more spare fiat to stack with?


Onward 🫡


> 6M no alc! 🫡


Jack I've got two words for you.

CROSSFIT


The alcohol part I could definitely join you with (up to 9 months without even a glass of red wine) but the caffeine, my god, I don’t I don’t know if I can do that - yet. Let’s see how it goes. Keep you posted. 😂🤣🤝🫡💪🏾


Congratulations 🫂


This book helps make it permanent if you want to. https://image.nostr.build/24fde3b698341354255c09033da319a923d8c576bf9312eac6a5cb7e56f7d05e.png


https://m.primal.net/HkqM.jpg
but
https://m.primal.net/HkqQ.jpg


Congratulations 🎊🎉🎈


Congrats 🎉 Mind over matter 👏🏻🫂🚀


So sorry to hear that.


congrats 🥳🎉

over 3 months for me now. feel so much better


Can we still have weed?


Alexa play “Discipline” by Dead Prez


Weed before bed disrupts REM sleep


OR caffeine it's a hard one here... BUT 3 months sober! o/


Respect


how are you feeling?


Alcohol is pure poison..
But coffee? I can’t 😭


So brave.


👏🏼 that’s a big deal  👏🏼
I’m off caffeine for a month as well & I sleep way better.


Weed doesn't count.  Your good.


Congrats! It's the best thing you can do for yourself, especially alcohol.


congrats. 3 months off booze myself. too much to do. alcohol destroys your state of flow from one day to the next, it's amazing the exponential continuity that exists when you don't break your flow with alcohol. it really is a shitcoin.


Onward 🫡


Did this last October and it changed me for the better, after 2 decades of alcohol.   Push your comfort zone and become a better you.


My experience exactly.  The constant weekend reset completely destroys productivity.


That sounds terrible and boring!

Unless if you have a drinking problem (Alcoholic), then a GOOD thing!


bru i did 2 weeks of no caffeine, felt like I had taked 1/4 a valium every day


bong rips for bitcoin


been one month since i’ve had alcohol or caffeine


Impressive! 🫡


Well done. I quit caffeine in late 2023 and my sleep appears to be better since. I rarely drink alcohol but a few glasses of Martini Asti per year is allright.


Tee on me


The caffeine part I found much harder!


Are you having decaf coffee still?


nope


From: nostr:npub15f0lnlxujj05a8cr7emhsz9cszcjalaq0su6rymvw22zuth0h9fs7cqrdx


One month without life!


Great post 👍


ezells


Onward 🫡


Congrats!  Stick with it, I can attest to the long term benefit and value of your decision.  #worthit


I understand the no alcohol stance, but I'm not on board with the no caffeine approach. Moderation is key, and if your body becomes too accustomed to high caffeine intake, taking a few weeks off can help reset your baseline.

Besides that, I didn’t notice any benefits from not consuming caffeine. Do you?


And obviously don’t consume it right after waking up (90+ mins is beneficial) or too late in the afternoon.


Congrats.
You got me beat with the caffeine part. Only two small cups a day though.

Clearing up for powerful ceremony?


I can't live without coffee, pretty sure it says that in the Bible somewhere.


NIce job!


How you gonna work 36 hours a day to get Strike Europe up and running? I'm sending you a Starbucks giftcard..


Nice


Been off alcohol for years but not coffee.  I’m inspired. Which was worse?


Love it!


Me too, 32 days. Booze, caffeine, & processed sugar. Been a tough one but plugging along.


42 days for me with no booze. Tripled my coffee consumption at the same time. Life is better without habitual boozing.


Winner!


How does it feel ?


I'm ok with that.


We all make health trade offs daily 🤷🏻


Quitting alcohol was the single best life decision I’ve made.