I decided I was drinking too many cappuccinos, so for the month of April I am drinking zero coffee.

Felt vaguely “down” for a couple days but now feel better.


Will Power over Coffee apower


ngmi #coffeechain


Now I really want a cappuccino


I’d kill for a cappuccino, the milk, the sugar… it’d probably kill me though


Once you get to the other side of no caffeine life is better


That's a rough move 😄


Do not underestimate the power of the dark side. 😈😈😈☕☕☕


Drink coffee while you're alive. You can abstain when you're dead.


I think it’s the first time I can’t agree with Lyn !! I will sell some sats before I sell my Italian espresso machine


Matcha tea is a better alternative for coffee and healthier too.


I prefer iced tea with a mint shoot. 🥤


After a weekend in Bedford I reckon you’ll be back on it 😂


Proud of you. Kick that caffeine addiction! PV.


But what about #coffeechain ?


same, on day 2 👍


I was drinking 1.5L of coffee / day at one point.
Completelly off for about a year now and never had that mutch energy.

I had to make a ton of other transformations to get here but i feel way better.

It's not just about coffee but if we feel the need to get coffee to keep going, something else is wrong somewhere.


Just why?! Coffee equals life.


Same fuck coffee, it's like a little drug


I went 7 years without coffee. No arguments. I likely consumed some caffeinated tea but it’s negligible compared to heavy coffee consumption.


I drink mostly tea, feeling much better and positive this way. It's also a huge rabbit hole to get into quality tea, from green to oolong and pu-err which actually makes you high ;)


If you feel your coffee consumption impacts your well being, it's good to reset but otherwise coffee is actually one of the few "addictions" that are generally agreed to be beneficial:

Coffee consumption and health: umbrella review of meta-analyses of multiple health outcomes
 https://www.bmj.com/content/359/bmj.j5024.long


COFFEE IS A SHITCOIN


Lyn, I am Italian.

Cappuccinos are only for the breakfast.


Onward 🫡

Onward 🫡


Got to hit the Flat Whites


Stack all day everyday 🫡

Stack all day everyday 🫡


Going to bed already thinking about coffee for the next day


stop at 2 cups. none after noon


Quitting cold turkey is tough. I recommend tapering instead.


any other caffeine?


Two expressos/day here and great 😎


Having haed aches if not consuming should be a sign to step back for a while. But it’s hard. 😵💫


Fair play. Not sure I could do a month but started on the Matcha after your recent post.


Takes me a week to feel normalish when I do this


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Shows you are on the right path


I've been alcohol sober for 5 years but fuuuuuuuck that. Imma have a coffee a day.


Life’s too short, espresso is too good.


My rule is all caffeine consumption must be done by 8am and after that it’s decaf only.


I did the same. One week in, felt like I had a sense of calm.


I went through the struggle.  Was drinking 6-8 cups of coffee daily.   I now feel like i have more energy.  Using herbal chai with cinnamon as a substitute


I decided I was drinking too many cappuccinos, so for the month of April I am drinking zero coffee.

Felt vaguely “down” for a couple days but now feel better.