This video from nostr:nprofile1qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65qpzdmhxue69uhhqatjwpkx2urpvuhx2ue0svwefs has helped me a lot!

https://youtube.com/watch?v=e56gVwMFVPw