Oddbean new post about login | logout If you're not grunting while lifting weights, you're not trying hard enough.
FACTS
😅🤙🏼
what about shouting a string of curse words, does that count?
If you're capable of speaking words, you're not trying hard enough 😂
You shouldn’t be able to smile during a heavy lift…those are the rules
If you aim for x number of reps, and you obtain x number of reps, you're not trying hard enough.
So the woman in the stall next to me was lifting???
