Oddbean new post about | logout
 I got a 45% increase on lat pulldown today with the straps. 

I was running into a limit based on my forearms tiring out on a BACK exercise.

Straps are a great tool. https://image.nostr.build/22c02ebed83f17adc9e0f72cbcd41108d0e16a7e14b68eb769290900eccdb840.jpg