nostr:npub16ykq3tavyhqd8gw407j3xce72vuwjkc4fa8ymf76tv8uzhwvvx5qk7gh74 I like some parts of the routine, I think that for people with ocd this might actually improve their lives, with some variations depending on what people like doing. E.g. I like to think I am careful with what I eat but I am conscious that I eat a lot and at strange times. Knowing that someone can have an intense gym regime and not eating after 11am is actually quite surprising for me. But this overeating is a "recent" thing in society so probably it could be changed