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A post shared by Jeff Crisp (@jeffcrisp) on Apr 23, 2020 at 9:00am PDT
Being over 40 years old, Crisp has been pushing himself to do 100 push-ups every day for 203 days straight. His dedication and perseverance are evident in his posts, where he shares his progress and motivational tips.
In one of his posts, he shares a funny meme with the caption "Day 203 of #100pushups β ." He also includes a gif of a cat with a surprised expression, which adds a touch of humor to his post.
Crisp's Instagram posts are an inspiration to many, and his dedication to his fitness journey is a testament to his determination and discipline.
Day 203 of #100pushups β πͺπΌππΌ #fitnessmotivation #pushups #exercise #healthyliving
A post shared by Jeff Crisp (@jeffcrisp) on Apr 23, 2020 at 9:00am PDT
In another post, he shares a motivational quote with the hashtags #fitnessmotivation, #pushups, and #exercise. He also includes a thumbs up and a nodding emoji to show his progress and motivation.
Overall, Jeff Crisp's Instagram posts are a great example of how to stay motivated and dedicated to a fitness goal, even after 200 days. His humor and creativity in his posts are also a great way to keep things interesting and engaging.