I've watched plenty of videos with doctors explaining various estrogen-related topics in connection with low-carb diets, and what impresses me the most is the amount of symptoms and hardships connected with menopause and infertility that are reversed or alleviated.

My overall take is that eating a proper human diet helps to bring estrogen and testosterone into balance, in both men and women.

But I must admit, that was a great answer! 

 That is what always baffled me about what another practitioner warned me about estrogen and keto. My body does exceptionally well with low carb; my experience contradicted his info. But I thought, well maybe short term it is okay, but longer term, it would not be 🤔 It was very confirming and comforting to have Dr. Morales' explanation. 🙏🤙