nostr:npub1e304nyxt2m3c32al3qjj347nwms3ms0ftfxxd6s27llavzd3tq6sz03j42 nostr:npub1gr8tf3fsdjv33jp4akfu3v089mfd4xvmhm85zxwqu0n60c2dtfjqw9c639 Are your current evening work hours perhaps connected to a reduction in tea drinking? For me, I've never been able to drink caffeine as a wake-up, but the past few years I have found that evening herbal / roibos teas are a good solution for cold hands and fidgety trips to kitchen cupboards.