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electro | 10 months ago (raw) | root | parent | reply | flag 
 You are what you tell to yourself. Say the different story and reality will  be different.
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Little Mikey D | 10 months ago (raw) | root | parent | reply | flag +1 
 Try doing that. Try doing that for years and years and years. Then look back and see if it worked.
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Starknet | 10 months ago (raw) | root | parent | reply | flag 
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Little Mikey D | 10 months ago (raw) | root | parent | reply | flag 
 In some domains this works. I shouldn't have been so hasty in my response.

You will get a somewhat better outcome if you keep on trying even though you know you will fail or eventually gain the weight back, versus giving up and not even trying. So I keep trying. And I'm ok with myself as long as I keep trying.

Telling myself I'm an aerobics instructor would work, but it would have side effects that I don't want.