I've gotten 9 hours of sleep two nights in a row and I feel like I can take over the world.
Do it sir 🫂
9 hours?! Don't you have young kids? I've often thought about a good night's sleep, but I think it would involve starting the car in the middle of the night and starting a new life somewhere.
They sleep from 7:30-7:30.
He's won the12-hour jackpot. If you DON'T take over the World, you'll be doing a disservice to us 5-hour-a-nighters.
I changed my habits 2 years ago! 8h sleep every night if possible, boy is that making a difference! Keep going!
A great day begins with a great nights sleep 🛌
Sleep goals = life goals
I wish to achieve this someday. I think my struggle is bc of this, I only sleep 6h-7h a day
Sleep deprivation is a performance enhancing drug