Can’t go wrong if you stick to meat, fruit veggies, nuts, real organic whole grains a bit of dairy, spices and natural fats. If you need a bit of sugar use real maple syrup or honey. Purists will say only eat ribeye, but if you need some variety, the diet above provides it and you’ll be healthier than 99% of people. 

 agree. just gotta be careful of those roasted nuts!