nostr:npub1z70epywxzzdvgg9pwyz5hh2knzqe0pk4rsfa58g7lwjzv3kzmw3sgktwul 

Ah now. If I'm interpreting your previous toots correctly, it sounds like you've got plantar fasciitus.

My own bout with that miserable condition dissipated only recently. It switched feet too, a consequence of my altered gait.

The good news is that orthotic inserts help, as does stretching out the muscle by rolling your foot over one of those Kong rubber balls.

I kept walking through the pain because the mental pain of not walking was worse. 

Keep those gorgeous paintings coming.