“Heart Rate Variability (HRV) is the difference in time between heartbeats. It indicates how your autonomic nervous system functions & can provide valuable information to help prevent PEM/PESE…Learn how to track your HRV & interpret the info here”

https://batemanhornecenter.org/wp-content/uploads/2023/05/Heart-Rate-Variability-HRV.pdf

nostr:npub1gxp6qn9ehf92pmvy7cl2r5l04vdctls6sr7gn3csf60ap65qdapsr58dpd
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME nostr:npub18fz872n76uamwc0kkvft8efrxe0zj4xmxqqe6xc55pe9gm6p2s0q9rhy22
#LongCovid #PwLC #postcovid  #postcovid19 #LC  #Covidlonghaulers

https://assets.disabled.social/media_attachments/files/111/058/589/480/752/843/original/50541024615b292d.png