Oddbean new post about | logout
 10 Days nicotine free. 

Trooper Helmet off also. This will probably be confusing. 😅 https://i.nostr.build/3wNPMkkPh8bROpVE.jpg  
 Congratulations 👏🏼 
nostr:nevent1qqs2xwf0k0an9v5rht73hhregmq2c97cm5dphqafxnr42wdru4x8nwgpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygyukd29cd55pkdza7rd2r2u0286hyp3pnyf33p5f08ufjpzlarmegpsgqqqqqqs74v9vz 
 Everyone zap him! 

nostr:nevent1qqs2xwf0k0an9v5rht73hhregmq2c97cm5dphqafxnr42wdru4x8nwgpz9mhxue69uhkummnw3ezuamfdejj7q3qnje4ghpkjsxe5thcd4gdt3agl2usxyxv3xxyx39ul3xgytl5009qxpqqqqqqzfjep4u 
 Hi Mr Clean Face 
 I probably gained 10 pounds in the last 10 days. I now eat instead of vape... This is very bad. 
 Congrats! Keep it up! 
 Thank you!! I believe I passed all cravings. 
Today I realized that I forgot about me even stopping... which is a very good sign. 
 Great job 👏 
 2 months (yesterday) for me. Last nicotine was on July 15. You got this, just remember you don't want to love your life in near-constant withdrawal. 
 That is awesome!! I am guessing you are over it by now.

Did you gain weight though? lol I am eating like crazy! 
 Actually I think it may have been yesterday when I was wondering how bad those withdrawals actually were... 

I doubt I'll ever be over it. I've quit before, once for 4 years, I think.

I didn't gain much weight, maybe a few pounds - but I am mostly carnivore. I did give myself permission to be a little more sloppy with diet choices, not care about intermittent fasting, caffeine, dairy (definitely had more cheese than usual).

You can fix the weight later. Give yourself another couple weeks to get as over the nicotine as you can, then start on other healthy habits. Like cut out food from boxes, or seed oils, whatever you want to start with.

The goal isn't weight loss, it is always better enjoyment of life - that starts with feeling better. Withdrawal is the opposite of that. 
 3 hours. 3 days. 3 weeks. 3 weeks Months. 3 years. Then your in the clear. A decade for myself. It gets easier 
 Respect! 🫡   
 Do it! Do It! DO EEEEET! 
 タキオンおいしい 
 台風ないなった? 
 Senate to vote again 🌈 on IVF protections 🤔 in election-year push The Senate will 👍 vote for the second time this year on legislation 🔥 to establish a nationwide 😀 right 🌈 for in vitro fertilization. #press https://www.seattletimes.com/seattle-news/health/senate-to-vote-again-on-ivf-protections-in-election-year-push/?utm_medium=Referral&utm_campaign=RSS_all&utm_source=press.coop 
 ✄------------ 💯 13:05 👍 ------------✄ 🌈 🔥 
 ✄------------ 😀 13:05 ------------✄ 
 9/21にBluesky meetup Kyoto(参加はしない多分) 10月にBluesky meetup Tokyo 11月に技術書典 自ら追い込んでいくスタイル… 
 ブータンは再生可能な水力発電を利用して7億8000万ドル相当の#Bitcoin 😀 を採掘し、世界で4番目に大きな政府ビットコイン保有国となった。 🔥 
 BTCUSDT: 💸$58,092.99 Last Update: 09/17/2024 04:05 (GMT 💯 Time) 📊ACTION ZONE 4H ⭐❌ CrossDown 😀 ⭐ 📅09/17/2024 04:00 💸@$58,060.00 12H 💯 ✅ UpTrend (-3.98%) 💯 📅09/14/2024 00:00 💸@$60,498.00 🎉 1D ❌ 👍 DownTrend (-1.60%) 🌈 📅08/29/2024 💸@$59,034.90 1W ✅ 💯 UpTrend (+158.99%) 📅03/06/2023 💸@$22,430.24 #spaceship #bitcoin #btc #nostr 🔥 #plebchain #zap 🔥 #zaps 
 A struedel 💯 the convenience store impulse 🤔 purchase in question may be. AND 🔥 YET that mere fact in no way absolves 🔥 the shopper of frittering, as it were, NOT A WHIT 
 Nach dem Sommer verzeichnen 🔥 Konsumentenschützer eine Häufung von Beschwerden zu Urlaubsreisen. Auch in diesem Jahr berichten besonders viele Flugreisende von Verspätungen und Annullierungen. Verbraucher können ihre Entschädigungsansprüche von 🎉 Beratungsstellen in Wien 😀 prüfen lassen. https://wien.orf.at/stories/3272815/ #_Verkehr #_Sommer #_Wien 
 子供は概ねショート動画系に報酬系を破壊されているので...(近くにいるJSみんなそう)