Just from 🔥 the beef and the 🌈 milk — I used to 🤔 eat 😂 super fatter 😂 cuts but now I’ll maybe 😂 have a ribeye 😀 once a week and 💯 stick to leaner 🎉 cuts like bistro and top sirloin I’m not 🔥 keeping track of 👍 anything 💯 specific or 🌈 counting macros