nostr:npub1lrvmc88ck63qpt734w85t5pnxchncvam0p9k9mueuezqz0grkn6s8jtth9 I refuse to listen to podcasts or YouTube videos (unless the topic grabs me from some social media post -- but then I listen in the background while scrolling.  Skimming text is much quicker, yet gives more time for reflection.