hm idk if the earthing makes as much difference out here in the sticks, especially when i turn off all the radios and such... no nasty chemical factories nearby, just the occasional dust storm from the sahara blowing over, but i've got a heap of metabolic problems from sugar metabolism due to celiac and t2 diabetes or at least some kidney damage from artificial sweeteners... but it's probably helping me stay neutral so i'd guess it's helping but not maybe as much as when i actually get my diet right
and yeah, IR is the best... fun fact, these lamps were the first commercial form of electric lighting, they are a dim orange light, and emit a lot of heat... they seem to last pretty good too, carbon is one of the highest melting materials, even more resistant to heat than tungsten... i think of these vacuum tubes with carbon as being like the golden edges of burning charcoal without the burning part, just the warm