Oddbean new post about login | logout Health π conversations like this are inspiring. π No π guilt π tripping or π― shaming or π boasting, just π βHey, π― itβs π amazing π― what π― our bodies π can do! π€ My efforts are paying off!β π Makes π π other π π― people curious π€ to try π it, too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e