Doing this every day for about 20 years makes me feel so good and healthy without any problems like catching a cold or virus👌 nostr:nevent1qqsf830wx8el578crtgj87ev7hkh3skrknx93h6u5g55s6ypw3nnwpsppemhxue69uhkummn9ekx7mp0qgsgydql3q4ka27d9wnlrmus4tvkrnc8ftc4h8h5fgyln54gl0a7dgsrqsqqqqqpvfy894